How Can Sport Help Your Children’s Social Skills?

While we all know that sports can be highly beneficial in terms of physical health and keeping fit, did you also know that they can have a wide range of benefits in other ways too? Many children enjoy playing sports simply for fun and their love of the game, but for parents, ensuring that kids stay happy and healthy is a must. 

For this reason, many parents choose to enrol their children in various different sports clubs and activities, all designed to help youngsters grow and develop. So, apart from the obvious physical benefits, sports can also help children to improve teamwork skills, decision making and hand-eye coordination. However, there is another benefit of introducing children to sports at an early age which is often overlooked – bettering their communication and social skills. 

Why Are Strong Communication Skills So Important? 

In the simplest terms, communication is an essential part of everyday life. We communicate with our friends, family, classmates, co-workers and even strangers on the street on a daily basis, sometimes even without intentionally doing so. Good communication is a vital foundation for many aspects of life – family, friendships and work to give just a few examples.  

Communicating effectively is an important transferable skill to have – not least because it allows us to develop worthwhile, lasting relationships throughout life. Social skills help us to develop and grow in both our personal and professional lives and the earlier that we begin to work on these skills, the more effective they are guaranteed to become. Indeed, basic forms of communication are one of the very first things that we teach our children. 

How Does Sport Help? 

Team sports are great ways to teach children about the importance of communication while encouraging them to develop their skills in a practical setting. In order for the team to work as effectively as possible, each individual team member will need to communicate with his or her teammates – making good communication a necessity. From understanding direction from teachers or coaches to making a split second decision and telling a teammate where to go or when to catch the ball, for example, there are plenty of ways in which it is used during the duration of the game. Aside from the other players and coaches, using the right equipment is another essential part of ensuring that your child is well-placed to develop their social skills. Go to this website to make sure that your child’s club or team are as well-equipped as possible for future success.  

Of course, social skills are far more complex than this, allowing for a multi-faceted approach to teamwork to be undertaken. Here are a few of the most significant social skills that sports have been proven to help develop. 


“Teamwork makes the dream work,” as the old saying goes. But in all seriousness, being a good team player is an extremely covetable skill that many employers will be looking for. If children can develop strong and effective team skills from an early age, they are in effect increasing their employability and getting ahead of the competition while still having fun with their friends. Is your child a leader or a follower? Learning to be both when required is one useful skill that sports can develop. 


Developing the confidence to stand up for yourself is something that can be tricky to do, but is guaranteed to stand you in good stead for the rest of your life. Most children don’t like to be bossed around, and team sports are a great way to develop confidence naturally. It is important for children to learn and understand the differences between confidence and plain aggressiveness, so the playing field makes a perfect training ground to prepare them for any challenges they may face in later life. 


Similar to self-confidence, assertiveness is another important trait that sports can help to develop. In a team setting, children must learn to stand up for themselves and make their voice heard, particularly if they are usually more passive and prefer to follow rather than lead. In every team, players must make snap decisions that can often carry great weight, so before long, most children will begin to feel more comfortable learning when to share their thoughts and make their opinions known. 

While not every child will be a big sports fan, the majority of children enjoy playing their favourite sports with friends and classmates. No matter which sport they prefer, the benefits remain the same; the link between sports and developing social skills in children is clear to see.  

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